Are you one of those who has a desk job and is slouching in your chair right now? Do you find it awkward that though you are sitting in front of a computer - just using your tiny muscles of fingers for typing, yet by the time you go home you feel exhausted! Though having entirely… Continue reading Sitting really is the new smoking
As i am progressing daily to getting to know the essence of yoga, it's fascinating me even more than before. I feels as if i am on a journey - a journey to self discovery. Many believe yoga to be just the asanas or the physical postures only, however if some yogis are reading this,… Continue reading International Yoga Day
If you are a yogi practioner, you would be able to relate what i am about to tell you here. I believe from all the asanas in Yoga, Savasana is the most underrated asanas of all. Why i believe so, is because people just relate it to similar like napping though its actually a fully… Continue reading Why Savasana is the most important yoga pose.