We all must have gone through a phase in our lives where we feel the need to prioritize certain things in our life when we find ourselves working more than our capacity? According to the law, normal working hours per […]

We all must have gone through a phase in our lives where we feel the need to prioritize certain things in our life when we find ourselves working more than our capacity? According to the law, normal working hours per […]
During these stressful times where coronavirus pandemic has brought a halt to our lives, it is crucial that we realize that times such as these where we are constantly bombarded with horrifying information can cause a lot of pain and […]
According to Time Magazine, one in four adults worldwide don’t get enough exercise putting an estimate of 1.4 billion people at the risk of developing diseases linked to inactivity. That my friends results in an insane amount of people dying […]
Are you one of those who has a desk job and is slouching in your chair right now? Do you find it awkward that though you are sitting in front of a computer – just using your tiny muscles of fingers […]
If you are like me, you probably would spend a lot of time on screen either on your computer or be it your smart phones. There have been a lot of researches concerning onscreen time causing prolonged physical effects. According […]