If you are like me, you probably would spend a lot of time on screen either on your computer or be it your smart phones. There have been a lot of researches concerning onscreen time causing prolonged physical effects. According to medical advice, excessive device use causes poor sleep, if you use bright devices just… Continue reading If you spend a lot of time on screen, you need to do this.
To those who aren’t familiar with the law of attraction let me tell you a secret about it...whether you believe in this universal law or not, it still works. Take the example of gravity, you don’t need to believe in the law of gravity for it to work, right? It’s very much there in motion.… Continue reading Does the Law of Attraction really works?
If you are a yogi practioner, you would be able to relate what i am about to tell you here. I believe from all the asanas in Yoga, Savasana is the most underrated asanas of all. Why i believe so, is because people just relate it to similar like napping though its actually a fully… Continue reading Why Savasana is the most important yoga pose.