yoga

Why Savasana is the most important yoga pose.

If you are a yogi practioner, you would be able to relate what i  am about to tell you here. I believe from all the asanas in Yoga, Savasana is the most underrated asanas of all. Why i believe so, is because people just relate it to similar like napping though its actually a fully… Continue reading Why Savasana is the most important yoga pose.

Happiness

Know the secret to happiness

Let’s face it, we all have those crappy days when we are overwhelmed with those negative thoughts so much so that it affects our day to day life, our relationships, our work thus making life absolutely miserable. I have seen people having the best life can offer them, anything their heart desire, they live in… Continue reading Know the secret to happiness