Announcement

Print Media Buzz – 1

Hi guys! Hope you all are doing great! I am exhilarated to share with you my latest article published on a local newspaper by TheDayspring - a Youth centric Newspaper. Here it is, Are you taking time off for yourself? Click here: http://thedayspring.com.pk/are-you-taking-time-off-for-yourself/?fbclid=IwAR2iXSr2B3f1E2F3v2_yVO74oejs9fORflTHjt16XUmjN91kzkrVYwG4qQI Would love to have your thoughts! Till then! Stay happy and healthy. 🙂

Happiness · Health · Life · Mind · yoga

Sitting really is the new smoking

Are you one of those who has a desk job and is slouching in your chair right now? Do you find it awkward that though you are sitting in front of a computer - just using your tiny muscles of fingers for typing, yet by the time you go home you feel exhausted! Though having entirely… Continue reading Sitting really is the new smoking