In Pakistan Mental well-being is an important aspect of health and wellness that is often overlooked. Mental health problems such as depression, anxiety, and PTSD are on the rise in the Pakistan, and many people are not getting the support […]

In Pakistan Mental well-being is an important aspect of health and wellness that is often overlooked. Mental health problems such as depression, anxiety, and PTSD are on the rise in the Pakistan, and many people are not getting the support […]
Just like you have a gatekeeper outside your house who is looking out for your house to keep it safe from any unknown trespassing. Similarly, there are 3 Gatekeepers at your door of perception too. Through these gatekeepers, we maneuver our communication. They are neither good nor bad.
Are you one of those who has a desk job and is slouching in your chair right now? Do you find it awkward that though you are sitting in front of a computer – just using your tiny muscles of fingers […]
To those who aren’t familiar with the law of attraction let me tell you a secret about it…whether you believe in this universal law or not, it still works. Take the example of gravity, you don’t need to believe in […]
One of the ways to learn faster and remember more is the SQ3R method which was introduced by Francis P. Robinson, a education philosopher. This when applied can be really beneficial especially to students who are jam packed with heavy books and […]
Has it ever happened with you that you kept your cell phone and forgot where? Or maybe someone that you just met told you their name and you forgot what it was? We all have gone through these similar kinds […]